1:1 SPIRITUAL CARE
I offer 1:1 spiritual direction sessions that provide a gentle, affirming space to explore a full range of emotions in regards to spirituality. Sessions are 60 minutes and usually occur monthly on Zoom.
- Who this is for: Those who are looking to redefine and reimagine what spirituality means for them; those who are looking to rest, slow down, and discern together.
- Average Cost: $90 – $130 per session (based on a sliding scale)
At this time, I only work with BIPOC clients (of all genders) for 1:1 sessions due to the lack of BIPOC-identifying spiritual care practitioners.
GROUP SPIRITUAL DIRECTION
I also offer group spiritual direction sessions, which provide a shared space to collectively witness and discern in community. Groups will be formed once my waitlist has reached at least 3 individuals. You are also welcome to inquire below about your own pre-formed group.
- Who this is for: Those who prefer to explore and discern in community, and/or those who are looking for a more accessible rate.
- Average cost: $45-$75 per person / per session (based on a sliding scale)
RETREATS & WORKSHOPS
I provide custom facilitation for retreats and workshops based on your group’s needs. My facilitation style is gentle, yet also encourages reflection on broader systems of oppression and the pursuit of collective liberation. Please inquire to see whether we’d be a good fit.
FAQs
What is spiritual direction?
Spiritual direction is an ancient and contemplative practice of holding space to explore your relationship to self, your community, and your spirituality. It offers a nonjudgmental space to discern, question, and reimagine. Check out this NY Times Article that describes more about the benefits of spiritual direction and accompaniment.
What can I expect in a session?
Sessions are 60 minutes and usually occur monthly on Zoom. While I will typically suggest an opening or closing practice, the sessions are personalized based on your needs. Together, we will co-create a temporary alternative space for discernment and exploration. This is a space for you to express a full range of emotions around your spirituality, whether you need to cry, laugh, dream, or be angry and confused. We will listen together as you examine your relationship to self, community, and the sacred.
How is spiritual direction different from therapy or life coaching?
As a spiritual director, my role is not to provide mental health diagnoses or treatment, nor to push you toward achieving specific goals. Both therapy and coaching can often focus on strategies, techniques, or advice to address specific challenges. Our sessions will often be less action-oriented. Although you may bring up the same issues in spiritual direction as in therapy or life coaching, I will respond as a spiritual director by facilitating a space for accessing your own knowings and resources.
Who do you work with?
At this time, I only work with BIPOC clients (of all genders) due to the lack of BIPOC-identifying spiritual care practitioners. I am especially committed to working with those who have experienced religious trauma or are actively engaged in social justice movement work. If this doesn’t sound like you, please reach out and I’m happy to provide a referral to other folks in my network.
Do I need to be a certain faith tradition to work with you?
I come from a progressive Christian faith tradition, which is the spiritual framework I’m most familiar with. However, I have experience working with individuals from various faith backgrounds. Let’s connect and explore whether I’d be a good fit for your needs.
How much do sessions cost?
Average pricing is listed above. I offer payment on a sliding scale based on self-assessed need. If my sliding scale is still not accessible to you, please let me know and we can work together on a fee that is.
CONNECT with ME
More questions?
Connect with me to explore whether spiritual direction is right for you and whether we’d be a good fit.